Knowing what materials to use in building any foundation is important. When searching for resources, perhaps you, like me, have found times when I used too much 'wood, hay, and stubble,' and eventually, some deconstruction was necessary. Science and faith agree with verifiable evidence that new neuropathways in the brain can be created to replace old paths. These connections provide restorative and unique perspectives in thinking, feeling, and believing that had laid long in narrow, hidden silence!

Rewiring the brain requires curiosity, intentionality, and an invitation to God to partner with us. I've been practicing this, and here's a little of what I've learned.